CROSSFIT GAMES

From Monday 30 January the new edition of the Crossfit Games will begin, reserved for Club members only.

The event will be structured as follows:

• 3 weeks of qualifying, followed by the final race.

• A qualifying WOD will be held each week, for a total of 3 WODs

• The WOD will always be released on Monday, and participants will have until the following Sunday to complete it. Important: the WOD must be taken with a phone or camera, and the images must be sent via wetransfer.com to valentinogranata@ceresio7gym-spa.com (example: if the first WOD is released on Monday 30 January, it will be possible to send your best time via video until Sunday 5 February at 23.00, after which the second WOD will be released on Monday 6 February, and so on).

• Qualifying will end on Sunday 19 February

• The WOD will always be scheduled during the Monday and Friday Crossfit classes

• The general classification will be given by the sum of the total scores of the 3 WODs, where whoever has the least points will qualify (for each WOD the first will get 1 point, the second 2 points, the third 3 points etc., therefore if a member arrives first in the WOD #1, fifth in WOD #2, and tenth in WOD #3, his final score will be 1+5+10=16).

• The top 10 classified will advance to the final

• The final competition will be structured over a day divided into morning and afternoon, with a total of 4 WODs (2 in the morning and 2 in the afternoon), and will be held on Saturday 18 March.

• Only videos sent weekly, within the indicated deadline, will be taken into consideration

For further information, you can contact our reception on +39 0297162045 or write an email to info@ceresio7gym-spa.com.