YLENIA

"Train with dedication, the limit is only in your mind"

From a very young age, I practised a variety of sports: dance, swimming, volleyball, boxing, gym workouts and running. During the three years I spent in the Canary Islands, I boosted my athletic performance by competing in events such as the Bestial Race and the Functional Games, eventually becoming a HYROX athlete.

I hold an ISSA Europe certification, specialising in Functional Training, High-Intensity Interval Training (HIIT) and Hybrid Training. Always committed to continuous development, I provide a fully rounded service, offering both professional and moral support at every step.

I firmly believe that everyone should engage in sport for their physical—and especially mental—well-being. Joining me on this journey means not only achieving aesthetic goals but also developing healthy habits that enhance quality of life and elevate your sporting performance towards specific milestones. Your determination and consistency are fundamental; I’ll handle the rest.