FRANCESCA ROSSI

“What life gives you, and how you use it, defines who you are.”

Her sporting journey began at the age of four, when she took up swimming and, concurrently, dance. Her passion for dance soon prevailed, and upon completing her schooling she qualified as a professional dancer.

She then discovered the world of fitness and, in 2006, became a musical fitness instructor certified by the Federazione Italiana Fitness (F.I.F).

In 2011 she officially embarked on her career as a personal trainer after earning her personal training certification with ISSA Italia.

In 2013 she specialised in postural training, obtaining her Pilates Matwork and Reformer instructor diplomas through the Stott method.

She also practises yoga and, in 2014, added antigravity yoga to her repertoire by achieving accreditation in aerial disciplines.

In 2017 she broadened her expertise in functional training—using bodyweight and small equipment such as kettlebells, clubbells, TRX, BOSU and resistance bands—by gaining Tacfit certification.

Most recently, in 2024, she received her MCB diploma as a manual therapist.

Specialising in functional, postural and mobility training, and integrating advanced massage-therapy techniques, Francesca delivers a truly comprehensive service tailored to each client’s needs.