Yoga Retreat
This year we decided to organize a special event, a 2-day Yoga Retreat in a beautiful location, accompanied by our teacher Elena Altieri.
The Yoga retreat is reserved for our members, for whom it will be possible to bring a guest. It will take place during the weekend from 13 to 15 May in San Gimignano. The retreat program includes alternating between practices, meditation / breathing sessions, and free time activities. It will be a good opportunity to discover or deepen the practice, and experience the effects on body and mind together.
The retreat will start on Friday 13 May at 8:30 pm and will end on Sunday 15 May in the late afternoon. You will stay at the Agriturismo Mormoraia near San Gimignano, in the heart of Tuscany.
Retreat program
FRIDAY 13
21:00 Dinner
SATURDAY 14
30 minutes of breathing and meditation
1h of practice
Breakfast
Leisure / activity
Lunch
Leisure / activity
2h Yoga masterclass
Dinner
Yoga Nidra - meditation
Free time
SUNDAY 15
30 minutes of breathing and meditation
Breakfast
1h 30 min Yoga masterclass
Lunch
Wine tasting with cellar visit
Greetings
The cost of the retreat is € 580 per person. The amount includes accommodation, breakfast, lunch, dinner, all practices and wine tasting.
Considering the limited number of reserved places, we ask you to confirm your presence no later than Friday 29 April. Upon confirmation, a deposit of € 200 per person is required. The total balance must be paid the week before departure.
For further information, please contact our reception at +39 0297162045 or write an email to info@ceresio7gym-spa.com.