Yoga Retreat

This year we decided to organize a special event, a 2-day Yoga Retreat in a beautiful location, accompanied by our teacher Elena Altieri.

The Yoga retreat is reserved for our members, for whom it will be possible to bring a guest. It will take place during the weekend from 13 to 15 May in San Gimignano. The retreat program includes alternating between practices, meditation / breathing sessions, and free time activities. It will be a good opportunity to discover or deepen the practice, and experience the effects on body and mind together.

The retreat will start on Friday 13 May at 8:30 pm and will end on Sunday 15 May in the late afternoon. You will stay at the Agriturismo Mormoraia near San Gimignano, in the heart of Tuscany.

 

Retreat program

FRIDAY 13

  • 21:00 Dinner

 

SATURDAY 14

  • 30 minutes of breathing and meditation

  • 1h of practice

  • Breakfast

  • Leisure / activity

  • Lunch

  • Leisure / activity

  • 2h Yoga masterclass

  • Dinner

  • Yoga Nidra - meditation

  • Free time

 

SUNDAY 15

  • 30 minutes of breathing and meditation

  • Breakfast

  • 1h 30 min Yoga masterclass

  • Lunch

  • Wine tasting with cellar visit

  • Greetings

 

The cost of the retreat is € 580 per person. The amount includes accommodation, breakfast, lunch, dinner, all practices and wine tasting.

Considering the limited number of reserved places, we ask you to confirm your presence no later than Friday 29 April. Upon confirmation, a deposit of € 200 per person is required. The total balance must be paid the week before departure.

For further information, please contact our reception at +39 0297162045 or write an email to info@ceresio7gym-spa.com.

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